Great Efficient Workout
Ive been using the free version for a while and decided to buy the full workout. 99 cents is affordable. And its a great app. Since its longest workout time is only 10mins, you can never have the excuse of "Im too busy"/"I have no time". I do the 5 mins option together with all other daily workout apps.
I like this app because the first time when I tried it, the forth style of #1 routine, bicycle crunch, made my ab ache in a good way, in 30 seconds. So I know its working. It may not be a good workout for workout pros, but for students/professional who have a busy schedule everyday but still want to keep in shape, this app fits.
Ive alreayd recommended this app to a couple of my friends and they all liked it. I know this workout is probably not gonna lead me to a 6-pack, but Im glad I can keep a flat belly.
langnvyinghun about
Daily Ab Workout, v1.3