Daily Ab Workout
by Daily Workout Apps, LLC
v3.2
ยท
Updated 8 years ago
ยท
9.42 Mb
ยท
Released Jan 2011
Key Features
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AI Powered
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Code Editor
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Archive / Compress
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Timer / Clock
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Weather
About Daily Ab Workout
Your own personal trainer wherever you are!
FEATURES:
โข Three different 5 to 10 minute ab-sculpting workouts
โข Great for both men and women
โข Video showing how to do each exercise
โข 30 exercises
โข Custom routines
โข Random routines
Daily Ab Workout contains three 5 to 10 minute daily ab routines for men and women that step you through thirty of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.
The routines simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts.